Sara Heise Graybeal/Lunch Break Journaling for Moms

  • $285 or 3 monthly payments of $95

Lunch Break Journaling for Moms

  • Closed
  • Course

What was that extremely hilarious thing your toddler said 4 days ago?  What science project did your 2nd grader bring home from school last year, and where the hell is it now? What have you adored about motherhood this year, and what are you longing to process that has absolutely NOTHING to do with parenting?! And where will you find the time to actually DO this?

I love journaling, and I love moms. And I'm passionate about bringing these two things together. In a season where so many seconds of each day clatter by outside of our control, journaling brings us back to ourselves. It teaches us to rest with our own minds, follow the words that come to us, and listen to ourselves with love. This workshop is not another thing on the to-do list. It's an intentional pocket of time for you: a lunch break.

And to make that pocket of time sustainable, this course will deal with the creative and the practical. We'll do juicy prompts. We'll play word games. We'll riff off each other. And we'll strategize to make this time a long-lasting practice for each of us, one you can keep up regularly even after workshop ends.

Even better: you'll do this self-nourishing in a community of women intimately familiar with the day-to-day madness of motherhood and who are still  dedicated to carving out this time, for themselves and for the group.

This workshop comes with a multitude of prompts and creative exercises to take with you when you leave - not to mention a generous discount code to a spring 2024 writing workshop.

Can't wait to spend this time with you!