Week 8 Video!

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Lunch Break Journaling for Moms - Online Course

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Welcome to Lunch Break Journaling for Moms!

  • Welcome Letter

Week 1

  • Week 1 Video!
  • Sensory-Based Writing
  • Using Freewrites for Journaling
  • Email me!

Week 2

  • Week 2 Video!
  • Questions for Your Journaling Journey

Week 3

  • Week 3 Video!
  • Designing The Prompts That Work For You
  • Collaborative List of Journaling Prompts

Week 4

  • Week 4 Video!
  • Building a Notetaking Habit
  • A Dozen Notetaking Tools I've Tried

Week 5

  • Week 5 Video!
  • From Notetaking to Journaling
  • Choosing a Journaling Method

Weeks 6-8

  • Week 6 Video!
  • Week 7 Video!
  • Week 8 Video!
  • Pre-Journaling Warm-Ups
  • Creating a Meaningful Journaling Practice
  • Journaling Prompts

Week 9

  • Week 9 Video!
  • Community Journaling Prompts - From Other Moms To You
  • Leave A Prompt For Other Journaling Moms!

Week 10

  • Week 10 Video!
  • Fill out this feedback form, pretty please!
  • Invitation to Lunch Break Journaling LIVE Meetups